Chapter 19 - Time Management & Me Time
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This chapter makes a key distinction: time management isn't about squeezing more work into the day. It's about deciding what deserves our limited time—and making sure we haven't left ourselves out of our own lives.
It includes a 7-Day Time Audit, urgent-vs-important exercise, priorities, saying “not now,” stopping/simplifying/delegating/automating, time boundaries, energy patterns, digital distractions, procrastination, weekly rhythm, protected Me Time, and an Ideal Ordinary Tuesday — Time Edition.
One line especially captures this chapter:
“Your calendar should contain responsibility, contribution and care for others—but it should also contain evidence that YOU live there.”
The closing questions are:
“If my time truly belonged to me, what would I make room for that is missing now?”
“What deserves a permanent place on my calendar because it helps me feel like myself?”
